Rigid Foam Board Insulation in Pompano Beach, Florida
Rigid foam board insulation delivers the highest R-value per inch of any non-foam material — R-3.8 to R-6.5 depending on type (XPS, EPS, or polyiso). Installed as continuous exterior insulation, it breaks thermal bridging at every stud, making it the code-compliant choice for new construction and the performance upgrade for retrofits. Cardinal installs rigid foam board across the corridor for exterior walls, foundations, and continuous insulation assemblies.
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Rigid Foam Board Insulation for Pompano Beach Properties
rigid foam board insulation is the workhorse of Florida attic retrofits. For Pompano Beach properties, this is frequently the right specification — but we will tell you plainly when it is not, and when a less expensive approach delivers the same outcome.
Pompano Beach sits in South Florida, where the recommended attic target is R-38 to R-49. That number, along with where your ductwork runs and what condition the existing assembly is in, is what determines the right specification for your property.
Rigid Foam Board Insulation at a glance
- R-value
- R-3.8 to R-6.5 per inch (type dependent)
- Installed cost
- $1.40 – $3.80 per sq ft installed
- Service life
- 50+ years
- Available in
- Pompano Beach and throughout the surrounding area
Types and Methods
EPS (expanded polystyrene)
The most affordable rigid foam, delivering R-3.8 per inch. Used in non-critical applications where cost matters most. It absorbs some water, so we avoid it in below-grade or high-moisture assemblies.
XPS (extruded polystyrene)
Mid-range rigid foam with better moisture resistance — R-5.0 per inch. Used for below-grade walls, foundations, and continuous exterior insulation where water exposure is a concern.
Polyiso
The highest R-value per inch of any rigid foam — R-6.5 per inch. Used for roof assemblies and continuous exterior insulation where maximum R-value in minimum thickness is needed. It loses some performance in cold temperatures but performs optimally in South Florida's heat.
Rigid foam is most effective as continuous insulation — installed on the exterior of the framing to cover every stud. In-cavity rigid foam leaves thermal bridges at the studs and reduces the effective R-value. We spec the right type and placement per assembly.
Benefits for Pompano Beach Property Owners
- Highest R-value per inch of any non-spray-foam material.
- Continuous insulation breaks thermal bridging at every stud.
- Moisture-resistant — won't absorb water or lose R-value if wet.
- Lightweight, easy to cut, and fast to install on exterior walls and foundations.
- Code-compliant continuous insulation for IECC and Florida Building Code.
Best Applications
- Continuous exterior insulation on new construction
- Foundation and below-grade wall insulation
- Roof assemblies and tapered insulation
- Breaking thermal bridging at every stud
- Code-compliant IECC and Florida Building Code assemblies
How We Install It in Pompano Beach
- 1Measure the wall or roof area and calculate board count and thickness
- 2Cut boards to fit tight against framing — no gaps at edges
- 3Fasten boards to the framing or substrate per manufacturer spec
- 4Tape all seams with compatible tape to create a continuous air barrier
- 5Seal around penetrations — windows, doors, and utility openings
- 6Flash the assembly per the cladding or roofing system requirements
- 7Verify continuity — no gaps, no thermal bridges, no voids
Cost and R-Value Reference
Florida insulation cost & R-value reference.
Typical installed costs across South Florida by material. Pricing varies with access, square footage, and site conditions — every Cardinal quote itemizes material, R-value, installed inches, and square footage.
| Material | Installed cost | R-value / inch | Service life |
|---|---|---|---|
| Blown-in fiberglass | $1.10 – $2.00 / sq ft | R-2.2 – R-2.7 / in | 20–30 years |
| Blown-in cellulose | $1.20 – $2.40 / sq ft | R-3.2 – R-3.8 / in | 20–30 years |
| Fiberglass batts | $0.90 – $2.10 / sq ft | R-3.1 – R-3.4 / in | 25+ years |
| Mineral wool | $1.60 – $3.40 / sq ft | R-3.0 – R-4.3 / in | 50+ years |
| Open-cell spray foam | $1.50 – $3.20 / sq ft | R-3.6 – R-3.8 / in | 80+ years |
| Closed-cell spray foam | $2.40 – $4.90 / sq ft | R-6.0 – R-7.0 / in | 80+ years |
| Rigid foam board | $1.40 – $3.80 / sq ft | R-3.8 – R-6.5 / in | 50+ years |
| Radiant barrier | $0.55 – $1.90 / sq ft | Reflective (no R) | 25+ years |
| Duct sealing + R-8 wrap | $800 – $3,500 / system | R-8 (duct) | 15–25 years |
| Insulation removal | $1.10 – $2.90 / sq ft | — | One-time |
Pricing reflects typical Florida installed costs and varies with access, square footage, and site conditions. Source: U.S. Department of Energy insulation guidance, Florida Building Code R402, and IECC climate zone 1 requirements.
Pricing reflects typical Florida installed costs and varies with access, square footage and site conditions.
Rigid Foam Board Insulation FAQs — Pompano Beach
Rigid foam board installation runs $1.40–$3.80 per square foot installed depending on type (EPS, XPS, or polyiso), thickness, and application. Polyiso delivers the highest R-value per inch. Get an instant itemized quote by ZIP code.
EPS is the most affordable but lowest R-value (R-3.8/in). XPS is mid-range with better moisture resistance (R-5.0/in). Polyiso delivers the highest R-value per inch (R-6.5/in) but loses some performance in cold temperatures. We spec the right type per application.
Stud framing creates thermal bridges — heat moves through the wood studs, bypassing cavity insulation. Continuous rigid foam on the exterior covers every stud, breaking the thermal bridge and delivering the full rated R-value. It's required by code for many new construction assemblies in Florida.
Other Services in Pompano Beach
- Spray Foam Insulation in Pompano Beach
- Closed-Cell Spray Foam in Pompano Beach
- Open-Cell Spray Foam in Pompano Beach
- Radiant Barriers in Pompano Beach
- Attic Insulation in Pompano Beach
- Blown-In Insulation in Pompano Beach
- Thermal Inspection in Pompano Beach
- Crawl Space Insulation in Pompano Beach
- Insulation Removal in Pompano Beach
- Fiberglass Batt Insulation in Pompano Beach
- Wall Insulation in Pompano Beach
- Air Sealing in Pompano Beach
- Solar Attic Fans in Pompano Beach
- Commercial Insulation in Pompano Beach
- Blower Door Testing in Pompano Beach
- Mineral Wool Insulation in Pompano Beach
- Duct Insulation and Sealing in Pompano Beach
- Soundproofing Insulation in Pompano Beach
- Metal Building Insulation in Pompano Beach
Rigid Foam Board Insulation Nearby
Serving the Boca–Delray–Boynton corridor.
From the Boca inlet to Boynton's western estates — every hot zone below is a home we sealed this year. This is our local service area.











